Category: Health
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Pumped Up Sports – The Quad Cities’ Premier Recreational Sports Organization
If you like sports and games, live in or around the QC and want to prove you’re not washed up (or prove that you are), here’s something for you: Pumped Up Sports is the first large scale “OUTramural” sports organization…
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Can I HIIT it in the Morning? 3.19.14
Push yourself to be better than you were yesterday. These workouts will test you both mentally and physically, but that’s how we grow, as human beings. Hit me up on Facebook, Instagram (ayyteel), or Twitter (leetnitsua) for more daily workouts!…
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Arnold Schwarzenegger Works at Gold’s Gym
In an effort to promote health and fitness and the After School All-Stars program, Arnold goes “undercover” as an employee named Howard, though his prevalent accent makes for a rather hilarious two and a half minutes of entertainment. Enjoy below:
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Smoking in a Car with Children? Now Illegal
REJOICE, kids! Oregon joins a handful of other states with a law on the books banning smoking in an enclosed vehicle with children in the car. The smoker faces a fine of $250 for a first offense and subsequent offenders…
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Can I HIIT It in the Morning? 12.18.13
Get out of your comfort zone and be great today! If you have any questions or feedback, hit me up on Facebook, Instagram (ayyteel), or Twitter (leetnitsua). Here’s your #WorkoutOfTheWeek my friends!
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Video: Bully Calls News Anchor Fat, News Anchor Crushes Bully on Live TV
via Upworthy A news anchor, with the backing of her colleagues and husband (who is also a colleague), goes on live television to address a hurtful email she received from a viewer. She handles herself very well as she openly…
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#MuscleMusicMonday 11.25.13
http://soundcloud.com/spencerglover/sets/musclemusicmonday-11-25-13/s-r466s
CULTIVATED INFLUENCE 