Category: Entertainent
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Video: Calliko – The Come Up
Calli provides visual to “The Come Up,” a track from his upcoming Chief extended play. Directed by Jake Petre.
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#MuscleMusicMonday 10.13.14
https://soundcloud.com/ineedr3hab/r3hab-i-need-r3hab-107-including-guestmix-don-diablo
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#TurnoverTuesday 10.7.14
Warm Up 300 Kick / 100 IM 8×50 @ Rest :15 – 2 FR -2 BK 4x 100 FR @:20 -25 EZ / 25 FAST 100 BK @:20 SAME WAY Cool down 200 reverse IM order
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#MuscleMusicMonday 10.6.14
https://soundcloud.com/ineedr3hab/r3hab-i-need-r3hab-106-including-guestmix-marc-benjamin
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Cultivated R&B Vol. 22 (New Torey Lanez & Eric Bellinger)
Yeeeeeet. Hot songs from mixtapes that just released from Torey Lanez- “Lost Cause” and Eric Bellinger- “Choose Up Season”.
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#TurnoverTuesday 9.30.14
WARM UP 100Sw/200K/100Sw 12×25 @;20 3 Breaths Per 25 500 250 SW / 250 K @Rest 1:00 20×25 @:10 Rest 5- FR 5 Not FR 5- FR Kick 5-Not FR Kick COOL DOWN 200 Skull
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Iggy Azalea Makes Bank At Vegas Casino?
During her busy touring schedule this past weekend, Iggy “Fancy” Azalea found some time to hit the casino to make some serious extra dough. According to U.K. tabloid the Daily Mail, she posted a photo to her Instagram on Saturday,…
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Can I HIIT it in the Morning? 9.17.14
Every Minute On The Minute -5 Wall Balls -5 Butterfly SitUps -5 KB Swings
CULTIVATED INFLUENCE 