Author: ateel09
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Can I HIIT it in the Morning? 10.30.13
For 2 months now, I have been sharing a weekly workout with y’all. So, I think it’s time to take things to another level. The way it works is that you will finish 100 reps of each exercise. Once you…
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Can I HIIT it in the Morning? 10.23.13
For contact inquiries, fitness plans, nutrition plans: ateel09@gmail.com
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Can I HIIT it in the Morning? 10.16.13
Did I just mix crossfit with HIIT!? Uh oh! Have fun with this one y’all! Hit me up on Facebook and Twitter (leetnitsua) to let me know how these workouts are going! I love to hear your feedback!
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Can I HIIT it in the Morning? 10.9.13
Alright y’all, this may be the toughest #WorkoutOfTheWeek yet. Every time you complete a round of the circuit, start the circuit over, adding one rep more than the round prior (Example: 1 Push-up, 1 Pull-up, 1 Jump Squat, 2 Push-ups,…
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Can I HIIT it in the Morning? 10.2.13
For personalized workout and nutrition plans, email me at ateel09@gmail.com. Let’s grow together!
CULTIVATED INFLUENCE 