Author: ateel09

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  12.4.2013 10:16 AM

  Can I HIIT it in the Morning? 12.4.13

  “You have everything it takes to be great, but it will take everything you have.” Get out of your comfort zone and be great today! If you have any questions or feedback, hit me up on Facebook, Instagram (ayyteel), or…

• 12.2.2013 4:07 PM

  #MuscleMusicMonday 12.2.13

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  11.27.2013 3:46 PM

  Can I HIIT it in the Morning? 11.27.13

  Get out of your comfort zone and be great today! If you have any questions or feedback, hit me up on Facebook, Instagram (ayyteel), or Twitter (leetnitsua). Here’s your #WorkoutOfTheWeek my friends! http://soundcloud.com/spencerglover/sets/musclemusicmonday-11-25-13/s-r466s

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  11.25.2013 3:28 PM

  #MuscleMusicMonday 11.25.13

  http://soundcloud.com/spencerglover/sets/musclemusicmonday-11-25-13/s-r466s

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  11.20.2013 12:36 PM

  Can I HIIT it in the Morning? 11.20.13

  It all starts here. Get out of your comfort zone and be great today! If you have any questions or feedback, hit me up on Facebook, Instagram (ayyteel), or Twitter (leetnitsua). Here’s your #WorkoutOfTheWeek my friends! *Note that the weights…

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  11.18.2013 12:32 PM

  #MuscleMusicMonday 11.18.13

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  11.13.2013 10:03 AM

  Can I HIIT It in the Morning? 11.13.13

  It all starts here. Get out of your comfort zone and be great today! If you have any questions or feedback, hit me up on Facebook, Instagram (ayyteel), or Twitter (leetnitsua). Here’s your #WorkoutOfTheWeek my friends!

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  11.11.2013 9:56 AM

  #MuscleMusicMonday 11.11.13

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  11.6.2013 10:11 AM

  Can I HIIT it in the Morning? 11.6.13

  “By motivating the body to move, you’re encouraging the mind to embrace life” 3 Circuits. 1 Burnout set. If you have any questions or feedback, hit me up on Facebook, Instagram (ayyteel), or Twitter (leetnitsua). Here’s your #WorkoutOfTheWeek my friends!

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  11.4.2013 1:59 PM

  #MuscleMusicMonday 11.4.13