Can I HIIT it in the Morning? 10.1.14 by ateel09 Posted on October 1, 2014October 2, 2014 Back Squats @ 135 (Playing the song Flower by Moby, drop into the bottom squat position when “Bring Sally Down” is heard, come into the top of the squat position when “Bring Sally Up” is heard) Rate this:Share:EmailTweetWhatsAppLike this:Like Loading... Related