Category: Entertainent
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#MuscleMusicMonday 9.8.14
https://soundcloud.com/ineedr3hab/r3hab-i-need-r3hab-102-including-guestmix-kenneth-g
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Video: Aziz Ansari vs. Nardwuar
Nardwuar interviews of Aziz Ansari in Auburn, WA. These interviews are absolutely hilarious every time. Nardwuar is one of the best. Check out the video below:
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Video: Adam Levine Does Brilliant Musical Impressions on Jimmy Fallon
Adam plays Jimmy’s “Wheel of Musical Impressions” and is declared the champ after his awesome efforts.
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#TurnoverTuesday 9.2.14
WARM UP: 4X150 @:20 50SW/50K/50SW PRE SET: 2X125 @:15 25FR/25ST + 5X50@:10 All Stroke MAIN SET: 3x 200 @30 Not Free 4×50@10 SAME Dec 1-4 COOL DOWN: 300 Kick
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Amazon Customer Service Pretends to Be Thor and It’s Great
Amazon customer service is A+. This exchange all comes about when a customer service rep introduces himself as “Thor,” and the customer plays along as his father, Odin. Read on and enjoy. imgur Me: Tracking shows delivered but shipment not…
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Can I HIIT it in the Morning? 8.27.14
Warmup: 5 Rounds of 200 meter jog + 5 push-ups 3 Minutes of Shoulder Mobility Strength: Split Jerk (15,12,8,5,5,5) Conditioning: 5 x 2 Minute Rounds w/ 1 Minute Rest Between Rounds -Power Cleans x 4 -Ball Slams x Max Reps…
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Can I HIIT it in the Morning? 8.13.14
#WorkoutOfTheWeek Tabata (20 sec on, 10 sec off) ~8 Rounds of Each Movement~ Push Ups Bench Dips Front Squats (95/135) Box Jumps


