Trouble Sleeping? Try ASMR

Autonomous Sensory Meridian Response (ASMR) is a euphoric experience characterized by a static-like or tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine, precipitating relaxation. The video below is a traditional, binaural ASMR video, which the gentleman in the video creates a variety of calming noises into two microphones, split into the left and right speakers.

Stressed? Insomnia? In need of relaxation? This video will help it all. Headphones highly recommended.

Author: SG

Founder of Cultivated Influence.

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