Can I HIIT it in the Morning? 12.11.13

This is one of my all time favorite arm workouts. Don’t be scared when your arms start to feel like balloons-that’s what we want! Get out of your comfort zone and be great today! If you have any questions or feedback, hit me up on Facebook, Instagram (ayyteel), or Twitter (leetnitsua). Here’s your #WorkoutOfTheWeek my friends!


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